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Fitness Center Group Classes

 

Fitness Center Group Classes

SUMMER 2012
8-week classes: June 4 - July 27
 
MUSCLE CONDITIONING:
Monday & Wednesday 1:00-1:50 p.m.
PED 106.100 $69 1/2 hour college credit
PED C09.600 $48 non-credit
Instructor: Joan Wilson
 
YOGA:
Monday, Wednesday & Friday 7:00-8:00 a.m.
PED C03.600 $96 non-credit
Instructor: June Ziegler
 
MAT PILATES:
Tuesday 5:30-6:30 p.m.
PED C82.500 $32 non-credit
 
FALL 2012
 
16-week classes: August 20 - December 6
First 8-week classes: August 20 - October 11
Second 8-week classes: October 15 - December 6
 
Please see your student schedule for location of classes!
 
MUSCLE CONDITIONING:
Monday & Wednesday 1:00-1:50 p.m.
1/2 hour college credit
KIN 106.100, first 8-week class- $69
KIN 106.101, second 8-week class- $69
PED C09.600 and 601 $48 non-credit
Instructor: Joan Wilson
 
AEROBICS:
Tuesday & Wednesday 1:00-1:50 p.m.
1/2 hour college credit
KIN 105.100, first 8-week class- $69
KIN 105.101, second 8-week class- $69
PED C12.600 and 601 $48 non-credit
Instructor: Coletta Meyer
 
MAT PILATES:
Tuesday,Thursday 5:30-6:30 p.m.
Choose 1 day or 2 days per week
First 8-week classes:
PED C82.600, 2 days/wk $64
PED C82 601, 1 day/wk $32
Second 8-week class:
PED C82.602, 2 days/wk $64
PED C82 603, 1 day/wk $32
Instructor: Joan Wilson
 
YOGA:
Cost: $96 (3 days/wk), or $64 (2 days/wk), or $32 (1 day/wk)
Monday, Wednesday & Friday 7:00-8:00 a.m.
PED C03.600, first 8-week class, 3 days/week
PED C03.601, first 8-week class, 1 day/week
PED C03.602, first 8-week class, 2 days/week
 
PED C03.603, second 8-week class, 3 days/week
PED C03.604, second 8-week class, 1 day/week
PED C03.605, second 8-week class, 2 days/week
Instructor: June Ziegler
 
TAI CHI:
Monday 6:30-7:30 p.m.
PED C14.600, first 8-week class - $64
PED C14.601, second 8-week class - $64
 
ZUMBA BASICS:
PED C30.600, first 8-week class,
Mon. & Wed. 5:30-6:30 p.m. - $48 
PED C30.601, second 8-week class,
Mon. & Wed. 5:30-6:30 p.m. - $48
Instructor Amanda Snider
 
PERSONAL TRAINING:
$30 per 1 hour session
Please contact Coletta Meyer for more information 341-5202
 
CORE TRAINING:
FREE
Tuesday and Thursday 7:20-7:40 a.m. throughout semester
Instructor: Coletta Meyer
 



 

Fitness Center

Located: Building F
Phone: 309-341-5460
Email: cmeyer@sandburg.edu