Strength and Toning

When:
March 21, 2017
Time:
12:00 PM - 01:00 PM
Category:
Corporate Leisure
Location:
N/A
Details:
In the first half of this class you will complete stretching exercises to strengthen your muscles. During the second part, you will gain energy by practicing Power Yoga. Different than traditional Yoga, you will move at a faster pace, while using your entire body weight to build more strength.
Main Campus, Galesburg
Tu & Th, 03/21/17 - 05/11/17
Time 12:00 p.m. - 1:00 p.m.
$50 PED C87 605
For more information or to register, contact the Corporate and Leisure Office at 309.345.3501 or lhankins@sandburg.edu