Wellness Workshop: Prioritizing Protein

When:
November 13, 2018
Time:
12:20 PM - 12:50 PM
Category:
Campus Events
Location:
Student Center, B 76
Details:

Prioritizing Protein

Learn about the importance of dietary protein with Sandburg’s Coordinator of Health & Fitness BJ Fox! Dietary
protein, whether from animal or plant sources, plays a significant role in satiety (feeling of fullness), building muscle, and repairing damaged tissue.

Come further your knowledge of proteins/amino acids and see how it can improve your health. The workshop will be recorded and posted through Sandburg for those who cannot attend.

Sponsored by:  Student Life, and the Student Success Center

Location: Founder’s Lounge, Room - B 76

When:  Tuesday, November 13, 12:20–12:50 PM

Presenter: B.J. Fox, Coordinator of Health/Fitness and Athletic Trainer

Contact:
Genny Stevens
gstevens@sandburg.edu