Wellness Workshop: Helping You Live Your Best Life

When:
October 08, 2019
Time:
12:20 PM - 12:50 PM
Category:
Campus Events
Location:
Founder's Lounge, B076
Details:
Helping You Live Your Best Life
What does it take to become the healthiest and fittest you can be? Bring your lunch and join BJ Fox as he discusses important factors that make a difference in your well-being. Learn how factors such as resistance and cardio training, nutrition, sleep, sunlight, healthy relationships and novel experiences help to nurture a healthier you.
Sponsored by: Student Life, and the Student Success Center
Location: Founder’s Lounge, Room B 076
When: Tuesday, October 8, 2019 - 12:20–12:50 PM
Presenter: B.J. Fox, Coordinator of Health/Fitness and Athletic Trainer